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Dec19
Date:
Wednesday, December 19 2018
Time:
3:30 PM to 4:30 PM
Location:
Florida Hospital Zephyrhills CREATION Health Wellness Center 38233 Daughtery Road, Zephyrhills

Yoga for Stress Relief

Yoga has many benefits including reducing stress, strengthening muscles and maintaining balance. Instructor Cara Godwin will show you how to end your day with a stretch that will transition you to a state of peacefulness and rest. Reservations required. Call (813) 779-6476.