As part of our commitment to help our community become a healthier one, Florida Hospital Wesley Chapel offers Healthy Happenings, a series of educational programs, screenings and events throughout the year. All of these health and wellness focused programs are open to the public and are free or low-cost. Events require advanced registration.
Click here for a copy of our quarterly program.From a healthy cooking demonstration to a physician presentation about hip and knee pain, we provide a wide variety of events that we hope you will join! Below are some of our ongoing groups or educational opportunities.
FREE lifestyle education and exercise program that includes full access to the Health & Wellness Center at Florida Hospital Wesley Chapel (during the program) as well as working with a registered dietician/nutritionist and personal trainers to address de-conditioning and chronic fatigue that can occur post-treatment.
Free 12-week diabetes intervention program (funded by the Florida Hospital Wesley Chapel Foundation)
Well on Your Way is a comprehensive program offering a lot more than basic education. Working with personal trainers and a registered dietitian/nutritionist, you’ll learn how eating, exercising and living a healthier lifestyle can improve your health and help you avoid the pitfalls of diabetes-related complications. Includes a free membership to the Health & Wellness Center for the duration of the program.
Breast cancer patients and survivors meet to share successes and support. Meetings include guest speakers who address a variety of helpful topics for patients and survivors, and the group features in-depth discussions in a positive environment. Occurs the first Wednesday of every month. For more information or to register, call (813) 929-5327.
Tools to Quit is a free, specially designed two-hour quit-smoking program that helps participants plan their quitting, establish goals and learn strategies that will help them succeed. To register, call (813) 929-1000 ext. 204 or email firstname.lastname@example.org. For additional information about the class, visit gnahec org.
Understanding Childbirth is our three-week series taught by a Certified Childbirth Educator. Topics covered include end of pregnancy, details of labor, comfort and natural labor techniques, partner support tips, possible medical interventions and much more. For more information including dates and how to register, visit our events page here.
This four-hour condensed version of our prepared childbirth program, Understanding Childbirth, covers the end of pregnancy, labor and birth, possible medical interventions and cesarean section. The instructor briefly touches on natural labor techniques, and provides participants with “at-home practice” resources. The class is taught by a Certified Childbirth Educator. For more information including dates and how to register, visit our events page here.
In this one-night program, you will learn the basics about the most natural form of feeding your newborn. The class is led by an International Board Certified Lactation Consultant (IBCLC). Topics covered include successful breastfeeding, the all-important latch, newborn feeding readiness, and more. Included in the program is a detailed booklet which participants may keep. For more information including dates and how to register visit our events page here.
This is a one-night interactive class in which our Certified Childbirth Educator will help prepare you for your journey as parents of a newborn. Topics include Apgar scoring, skin-to-skin contact, hospital procedures and screening tests. SIDS, bathing, circumcision, diapering and swaddling will be covered as well. Questions will be answered, such as what causes a “cone head”? and, how do I soothe my fussy baby? For more information including dates and how to register, visit our events page here.