Browse through our events calendar to see when you can attend our health and wellness programs, , open houses and other events.
Wellness Classes and Seminars
The Health & Wellness Center features comprehensive wellness programs addressing mind, body and spirit. Some of these programs are for members only, others are open to the public. The following types of programs are offered throughout the year. Click on the events calendar to find out upcoming sessions.
- Healthy Happenings Educational Events
- Wellness Seminars/Workshops (monthly)
- Cooking Demonstrations (healthy eating)
- The Journey (fitness goal-setting)
- Well On Your Way (diabetes intervention)
- Vitality (exercise and wellness for cancer survivors)