The Health and Wellness Center’s Exercise is Medicine program is specifically designed for individuals who may benefit from exercise to improve conditions such as arthritis, cardiopulmonary disease, osteoporosis, cancer, diabetes and many more. This program follows the global initiative of “Exercise is Medicine” provided by the American College of Sports Medicine, which aims to foster an effective referral process between physicians and wellness centers and to take advantage of the powerful medicine of physical activity.
Research proves that exercise plays a major role in the treatment and prevention of more than 40 chronic diseases including heart disease, obesity, diabetes and hypertension. Some benefits include: lower stress, lower blood pressure, maintenance of a healthy body weight, higher cardiac output, maintenance of lean muscle mass, less dependence on medications for diabetes and more.
Enrollment in our EIM program includes:
- Fitness Assessment with Exercise Physiologist/Degreed and Certified Personal Trainer
- Personalized workout program tailored to your specific needs
- Membership Enrollment Fee Waiver
- Introductory Medical Membership: $125 for 3 months
-To enroll, please have your physician/primary care provider fill out this form and return to HWC.
-For more information on Exercise is Medicine, please contact (813) 929-5374 or FHWCWellness@ahss.org
Contact 813-929-5252 for more information or to sign up.