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Tuesday, September 30 2014
6:30 PM to 7:30 PM
Health and Wellness Center, Conference Room 2nd Floor, 2700 Healing Way, Wesley Chapel FL

Nutrition and Exercise Interventions for Arthritis

Learn how to deal with chronic arthritis through diet and exercise.  During this seminar you will learn the anti-inflammatory foods to include in your diet, the foods to limit that may trigger joint pain and how to keep pain at bay by keeping joints strong and flexible through daily exercise.

Reservations are required and space is limited

Free for Members of Health and Wellness Center

$5.00 for Non-Members