- Wednesday, October 18 2017
- 6:00 PM to 7:00 PM
- Running ElementsPort Orange Pavilion Next to Belk (south side of store) 5521 S. Williamson Blvd. #440
FREE workshop by a Florida Hospital Physical Therapist, Brian Bebout.
This workshop will be geared toward new and seasoned athletes, weekend
warriors, and anyone who is interested in preventing leg pain
and improving performance.
Join us for an education session to learn proper stretching techniques, including foam rolling techniques, for pre and post activity to reduce tightness, pain, and risk of injury