A healthier life today means a longer, happier life for tomorrow. Florida Hospital’s Healthy 100 program is an exceptional resource for anyone wanting to make positive lifestyle changes to enhance longevity and quality of life. Those who join our Healthy 100 program enjoy free, easy-to-access information that promotes overall wellness, along with exclusive discounts to restaurants, gyms, exercise studios, spas and more.
What is Healthy 100?
Conceived and developed by Florida Hospital’s own leadership and physicians, our Healthy 100 initiative is designed to promote wellness and longevity throughout the communities we serve here in Central Florida, and around the world. Healthy 100 is a free resource and encourages everyone—from our own staff and our patients, to area businesses and churches, and even entire cities—to subscribe to preventative measures that advocate a healthy lifestyle. We believe a healthier life can mean a longer life. In fact, we believe that a healthier lifestyle can extend the human life span beyond today’s expected average of seventy-eight years.
The foundation of our movement is based upon eight principles: Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook and Nutrition. Known as The CREATION Health Breakthrough, these fundamentals provide a road map for living to a Healthy 100 years of age.
As we enter the next millennium in health care, hospitals have the responsibility to do more than treat the sick and injured. To be sustainable and truly contribute to wellness of the communities we serve, we must place as much emphasis on proactive health and disease prevention as treatments that heal the already sick and injured. After all, the best way to combat injuries and illness are to prevent them entirely.
Through our Healthy100.org website, we are helping people gain a greater understanding of how longer, fuller lives can be achieved through simple, reasonable changes. Healthy 100 Membership is open to anyone, and joining our movement in wellness is both free and easy. Once you join, you’ll enjoy access to exciting events, tasty recipes, helpful articles and exclusive discounts to area restaurants, gyms, exercise studios, spas and more.