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For Women

Dancing for Birth

Dancing for BirthTM

The leading global class for pregnant and new moms is now offered at Florida Hospital for Women. This birth preparation "trifecta" includes feel-good fitness (pre/postnatal), birth wisdom from those who know, and celebration of the states of motherhood - from pregnancy to mothering - all rolled into one 90-minute session of fun. The class is open to all moms who want to use gravity to their advantage - whether it's for laboring, getting back into shape or keeping up with the new demands of parenthood.


Dancing for BirthTM is hosted at our three convenient Central Florida locations. The classes are offered individually at $10 per session, or bundled at $28 for three sessions and $54 for six sessions. Due to space limitations, registration is required.

Select a Location Register:


Important Notes

  • Class participants must consider their physical fitness level and medical history when determining whether this class is appropriate.
  • Class participants who have concerns must consult with their personal physician before engaging in any activity that may be strenuous for them.
  • Class participants will be required to sign a release agreement prior to engaging in class activity.


We're here for you! Contact a member of our Birth Experience Team.

Florida Hospital Celebration Health (407) 303-4284
Florida Hospital Orlando (407) 303-7341 
Winter Park Memorial Hospital (407) 646-7200

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