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Our Philosophy

Live Life to the Fullest

The Fitness Centre and Day Spa’s approach to health and wellness is based on the CREATION Health Lifestyle principles of whole-person health—body, mind and spirit, a model for sustaining your commitment to mental, physical, social and spiritual health.

8 Principles of Wellness

CREATION Health is a wellness plan for those who want to live healthier and happier lives and share this unique whole person health philosophy. By consistently practicing the eight principles of CREATION Health – Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition – we fulfill the ultimate goal, which is to live healthier, happier lives.

Learn more about Creation Health.