Live Life to the Fullest
The Fitness Centre and Day Spa’s approach to health and wellness is based on the CREATION Health Lifestyle principles of whole-person health—body, mind and spirit, a model for sustaining your commitment to mental, physical, social and spiritual health.
8 Principles of Wellness
CREATION Health is a wellness plan for those who want to live healthier and happier lives and share this unique whole person health philosophy. By consistently practicing the eight principles of CREATION Health – Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook and Nutrition – we fulfill the ultimate goal, which is to live healthier, happier lives.
Learn more about Creation Health.