CREATION Health is a philosophy created by Florida Hospital designed to help individuals achieve maximum health and wellness. This framework seeks to positively influence all aspects of a person’s life — mind, body and spirit. When practiced consistently, CREATION Health empowers participants to live a more fulfilling and productive life by embracing eight guiding principles — Choice, Rest, Environment, Activity, Trust, Interpersonal relationships, Outlook and Nutrition.
Choice – Choice inspires personal fulfillment and well-being. Establishing control over your life through conscious decision-making leads to improved health and longevity.
Rest – Rest rejuvenates the mind, body and spirit, empowering you to function at your best. Proper sleep and relaxation can lower blood pressure and reduce stress.
Environment – Environment influences your overall health. Creating pleasant surroundings that energize the senses can lead to inner peace and happiness.
Activity – Activity strengthens the body, sharpens the mind and invigorates the spirit. Regular physical and mental exercise can greatly improve your quality of life.
Trust – Trust promotes healing and security in your relationship with God, family, friends and coworkers. Nurturing trust in all your relationships creates inner stability and confidence, which leads to wellness.
Interpersonal relationships – Interpersonal relationships can spark health and healing. Social connection fortifies resolve and nourishes the mind, body and spirit.
Outlook – Outlook creates your reality. A positive attitude can strengthen the health of your mind, body and spiritual life.
Nutrition – Nutrition is the fuel that drives you. Small changes to your diet can produce profound improvements to your overall health.
When practiced consistently, these principles empower you and those around you to live more fulfilling and productive lives.
Bring Creation Health to Your Organization
Florida Hospital is proud to share the philosophy of CREATION Health within its walls, and is equally honored to provide the same programming, support and medical expertise to your organization to help create a culture of health among your employees and the community.
If you are interested in bringing CREATION Health to your organization, visit the Health Performance Strategies page.